Intermediate Olympic Weightlifting Programs

Intermediate Olympic Weightlifting training programs are suitable for athletes who have moved beyond the beginner level, and achieved basic competency in the lifts.

A four book learning plan

The Beginner Olympic Weightlifting Program

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Special Book Deal

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Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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