Olympic Weightlifting Coaching Services
I am in my 50th year in Olympic Weightlifting and have coached for 40 years. The sport has been my life, and I am still actively involved on an everyday basis. These days, I work mostly from home, and it gives me great pleasure to support athletes of any level with my website, books, programs, videos and online coaching. It is simply amazing that technology allows me to connect with athletes around the globe and coach them in real time, virtually as if standing next to them. Coaching is a profession that requires the establishment of a caring relationship and a holistic approach to the development of the athlete. The learning process for both athlete and coach never ends.
Leo Isaac
See my bio
Products and Services
Online Coaching
Real-time online coaching is offered worldwide but only in the English language. All you need is sufficient internet bandwidth, nearness to WiFi, a tripod, a mobile phone and earbuds. See more details.
Training Programs
There are currently 35 training programs available from this website, and many more are in development. Training programs are multiple-page documents that provide instructions, coaching advice, and detailed training prescriptions for each session. See more details and visit the shop.
Books
Leo Isaac has authored the following books:
- Coaching Weightlifting Illustrated, 406-page textbook, see more information.
- The Beginner Olympic Weightlifting Program, a series of 4 ebooks, see more information.
Video Analysis of Lifts
Send a video of yourself performing a snatch or a clean & jerk by email and receive an edited version with illustrated feedback. Your video will be analysed in slow motion, and a detailed explanation and expert recommendations will be given on technical issues identified. Satisfaction is guaranteed or your money back. See more details.
