High Performance
Helping athletes to high performance
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Developing a new culture for weightlifting
There are presently 188 nation members of the International Weightlifting Federation spread across the entire globe from the tiny populations of Pacific Islands to the might of China, reputed to…
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The Path to High Performance: Part 2
In Path to High Performance: Part 1, the article discussed the need for Technical Mastery and the paramount need for good quality coaching to avoid developing persistent errors of technique. This second article…
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The Path to High Performance: Part 1
Any athlete who aspires to reach a high-performance level in Olympic Weightlifting will face a succession of challenges through which they must navigate. At the outset of the athlete development…
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Leo Isaac – Olympic Weightlifting Coach
The career of Lionel (Leo) Isaac in Olympic Weightlifting spans 49 years as an athlete, coach, coach educator, administrator and author. He is an accredited Level 3 (National) coach and…
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Cornerstone Content
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