Coaching

  • Talent Identification In Weightlifting

    Nature versus Nurture in Weightlifting It is accepted theory in Weightlifting that genetics plays a substantial role in the ultimate performance of the individual (12, 33).  A typical belief is that Weightlifters…

  • List of Articles on Coaching Olympic Weightlifting

    There are currently 91 in-depth articles current available on this website for coaches and athletes in the sport of Olympic Weightlifting. Weightlifting Technique Training Methodology Coaching Skill Development High Performance…

  • Writing Weightlifting Programs – 5 Principles to Improve Results

    Experienced Weightlifting coaches know the value of writing training programs for athletes. Yes, there are many limitations with a written program but if you want success as a coach, it…

  • The Weightlifting Bandwagon

    It seems to me, as a practitioner of 40 years, that there has never been a time in the history of Olympic Weightlifting when the sport was as popular as it…

  • Olympic Weightlifting Coaching Services

    I am in my 50th year in Olympic Weightlifting and have coached for 40 years. The sport has been my life, and I am still actively involved on an everyday…

A four book learning plan

The Beginner Olympic Weightlifting Program

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Special Book Deal

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Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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