Tag: High Performance


  • Components of a High-Performance Sport System

    Developing a High-Performance Structure in Australian Weightlifting

    Discussion paper on high-performance Weightlifting in Australia written by Lionel (Leo) Isaac.

  • Nicu Vlad 1985 World Championships training hall.

    Training Twice a Day in Olympic Weightlifting

    Athletes in Weightlifting at the elite level have engaged in 2 sessions of training per day since the 1970s and perhaps earlier. Most famously, it was the Bulgarian weightlifting coach,…

  • Mindset of the Olympic Weightlifter

    Carol Dweck is a distinguished professor and well-published researcher in Psychology who has taught at the universities of Columbia, Harvard, Illinois and Stanford where she is still a member of…

  • The Path to High Performance: Part 1

    Any athlete who aspires to reach a high-performance level in Olympic Weightlifting will face a succession of challenges through which they must navigate. At the outset of the athlete development…

  • 5 Decisions for High Performance in Sport

    Okay, so you love Weightlifting and you really want to be a part of a future Australian team to the Olympic or Commonwealth Games! If you have any chance of…