Tag: High Performance


  • Important Decisions for Athletes

    Key advice on the decisions that need to be made to pursue high performance in Olympic Weightlifting.

  • Components of a High-Performance Sport System

    Developing a High-Performance Structure in Australian Weightlifting

    Discussion paper on high-performance Weightlifting in Australia written by Lionel (Leo) Isaac.

  • Nicu Vlad 1985 World Championships training hall.

    Training Twice a Day in Olympic Weightlifting

    Athletes in Weightlifting at the elite level have engaged in 2 sessions of training per day since the 1970s and perhaps earlier. Most famously, it was the Bulgarian weightlifting coach,…

  • Mindset of the Olympic Weightlifter

    Carol Dweck is a distinguished professor and well-published researcher in Psychology who has taught at the universities of Columbia, Harvard, Illinois and Stanford where she is still a member of…

  • The Path to High Performance: Part 1

    Any athlete who aspires to reach a high-performance level in Olympic Weightlifting will face a succession of challenges through which they must navigate. At the outset of the athlete development…


Special Book Deal

Image of front cover of book

Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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