Qualitative Analysis of the Snatch

The link below will provide you with a checklist that can be used to qualitatively evaluate an athlete’s technical ability in the snatch. The checklist provides an indication of how to evaluate 5 key elements of the snatch: (1) Explosive leg drive at the finish of the pull (2) Stability in the receiving position (3) Keeping the back angle constant in the first pull (4) Keeping the shoulders over the bar in the mid thigh and (5) The trajectory of the bar in the pull. There are a number of criteria to assess under each of the above 5 elements. Each criteria may be assessed as (i) Excellent (ii) Proficient or (iii) Needs attention.

Click on the picture below to download the 2 page document:

Qualitative Analysis of the Snatch

2 Page downloadable document providing a checklist for qualitative analysis of the Snatch