Tag: Training Programs


  • Choosing your Olympic Weightlifting program

    There is so much variety of commercially available training programs on the Internet that it is difficult to choose an Olympic Weightlifting program to meet your needs. An Olympic Weightlifting…

  • Exercises for Improving the Snatch

    This article examines how to build a training program for improving the Snatch beyond the initial technique learning stage. Making continued progress requires an understanding that it is fundamentally necessary that an athlete…