Tag: Snatch Technique


  • Rolf Milser (Germany)

    Snatch Technique – The Key Concepts

    Three Basic Components In the early stages of learning the Snatch, beginners are often overwhelmed by the complexity of the skill and, as a result, struggle to develop a training…


A four book learning plan

The Beginner Olympic Weightlifting Program

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Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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