Tag: Learning Weightlifting Skills


  • Book Release

    Coaching Weightlifting Illustrated

    A book that is focused on on the process for learning Olympic Weightlifting, particularly the first crucial 3-6 months of skill development


A four book learning plan

The Beginner Olympic Weightlifting Program

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The science and methodology of Olympic Weightlifting

Image of front cover of book

Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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