Tag: Beginner Weightlifting Programs
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Coaching Weightlifting Illustrated
A book that is focused on on the process for learning Olympic Weightlifting, particularly the first crucial 3-6 months of skill development
Cornerstone Content
Special Book Deal
Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634
Categories
- Admin (4)
- Assistance Exercises (2)
- Coaching (25)
- Education (3)
- High Performance (24)
- Physiology (14)
- Programs (9)
- Psychology (11)
- Skill Development (7)
- Sport Development (2)
- Strength Development (1)
- Technique (17)
- Training Methodology (26)
- Uncategorized (1)
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