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Online Courses for Olympic Weightlifting

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Exercises and Skill Drills Course
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Cornerstone Content

Snatch Technique – The Key Concepts
Technique of the Jerk
Split Jerk Technique Issues
Continuous Improvement in the Training of the Athlete
I want you to be a great athlete
Making Weight in Olympic Weightlifting
Intensity in Olympic Weightlifting: How to prescribe

Special Book Deal

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Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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