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Book 1 of the Beginner Olympic Weightlifting Program series: The first 24 sessions – eBook version
eBook in PDF format, 66 pages. A comprehensive learning plan for beginners in Olympic Weightlifting. Book 1 covers the first 24 sessions.
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Book 1 of the Beginner Olympic Weightlifting Program series: The first 24 sessions – magazine version
Printed, paperback, colour cover, 66 pages. A comprehensive learning plan for beginners in Olympic Weightlifting. Book 1 covers the first 24 sessions.
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Book 2 of the Beginner Olympic Weightlifting Program series: Sessions 25-48 – eBook version
eBook in PDF format, 68 pages. A comprehensive learning plan for beginners in Olympic Weightlifting. Book 2 covers sessions 25-48.
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Book 2 of the Beginner Olympic Weightlifting Program series: Sessions 25-48 – magazine version
Printed, paperback, colour cover, 68 pages. A comprehensive learning plan for beginners in Olympic Weightlifting. Book 2 covers sessions 25-48.
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Coaching Weightlifting Illustrated by Leo Isaac
A 406-page paperback textbook with over 600 accurate illustrations that provides expert guidance on teaching/learning Olympic Weightlifting. Price of $49.50 only available on this website for buyers in Australia. Distributed worldwide by Amazon if you live outside Australia..
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Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634
Categories
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- Assistance Exercises (2)
- Coaching (25)
- Education (3)
- High Performance (24)
- Physiology (14)
- Programs (9)
- Psychology (11)
- Skill Development (7)
- Sport Development (2)
- Strength Development (1)
- Technique (17)
- Training Methodology (26)
- Uncategorized (1)
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