Physiology
The Physiology section provides the reader with important concepts that underpin training theory in Weightlifting.
List of articles in the Physiology category
- Homeostasis and Adaptation
- Neural Adaptation
- Muscles Fibre Types
- Muscle Anabolism
- Proprioception
- Muscle Co-activation
- Affects of Weightlifting on the Cardio-Vascular System
- Concurrent Strength and Endurance Training
- Energy Expenditure and Energy Efficiency
- Daily energy and energy efficiency
- Weight loss and Making Weight in Weightlifting
