Archives: Courses
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Exercises and Skill Drills
This online course provides video, auditory and textual explanations including key coaching points and technique issues for the following exercises and skill drills: Snatch Clean General Overhead Squat Power Clean…
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Beginning Weightlifting Coaching
Overview A course designed to provide the beginning coach in Olympic Weightlifting with key principles and methodology for teaching the complex skills of the Snatch and the Clean and Jerk.…
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Weightlifting Instructor On-line Course
The ‘Weightlifting Instructor’ Online Course is a first level course that prepares the learner to manage the floor of the gym, supervise the training of athletes in the sport of…
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