Month: April 2019
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Pushing training intensity in Olympic Weightlifting
In the context of Olympic Weightlifting, a well-designed training program will provide the athlete with guidance on how to structure training across the week and make suitable changes to this…
Cornerstone Content
Special Book Deal
Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634
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