Month: September 2017
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Continuous Improvement in the Training of the Athlete
From day 1 in the training process, an athlete learns how to train. Initially, this learning is fast but as the months and years go by, an athlete has fewer…
Cornerstone Content
Special Book Deal
Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634
Categories
- Admin (4)
- Assistance Exercises (2)
- Coaching (25)
- Education (3)
- High Performance (24)
- Physiology (14)
- Programs (9)
- Psychology (11)
- Skill Development (7)
- Sport Development (2)
- Strength Development (1)
- Technique (17)
- Training Methodology (26)
- Uncategorized (1)
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