Month: July 2017


  • Training the Jerk

    The reality of the maximal Clean and Jerk Imagine the situation of the elite Weightlifter attempting a maximal Clean and Jerk. The barbell weight might be as much as 80%…


Special Book Deal

Image of front cover of book

Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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