Month: March 2015

  • Training Principles

    It is no easy thing to make progress towards higher levels of ability as an athlete in the sport of Weightlifting. The level of commitment to training is uncomfortably high and…

Special Book Deal

Image of front cover of book

Click the above picture for more information on the 406 page book "Coaching Weightlifting Illustrated", ISBN-13: 9780646850634

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