Month: April 2014

  • A comparison of different training scenarios on rate of improvement

    [MM_Access_Decision access=’false’] The purpose of this article is to illustrate how differences in the athlete’s commitment to training will effect their ultimate performance capability in the years ahead. In this […]

  • Path to High Performance: Part 3

    The first article, Path to High Performance: Part 1, provided a discussion about Technical Mastery and the paramount need for good quality coaching to avoid developing persistent errors of technique. This second article, Path to High […]